Transform Your Life with Relationship Coaching

Why chose Banish for your relationship coaching needs

Welcome to Banish, your trusted partner in relationship coaching. Our expert relationship coach is dedicated to helping you build happier, more fulfilling relationships. Whether online or in-person at Sevenoaks or Victoria Park, I’m here to guide you every step of the way. 

I’m a trained relationship coach, divorcee, and a trustee at a domestic abuse charity. I’ve been featured in The Evening Standard, BBC and Stylist and I’d love to help you form healthier relationships.

FAQs

  • Relationship coaching is a professional service that helps individuals and couples achieve their personal and relationship goals.

  • A relationship coach can provide you with the tools and techniques to improve communication, resolve conflicts, and strengthen your relationship.

  • In relationship coaching sessions, you can expect to explore your relationship patterns, set goals, and work on strategies to improve your relationship.

  • The duration of relationship coaching varies depending on the individual or couple's needs. Some may see improvements in a few sessions, while others may require longer.

  • While both can be beneficial, relationship coaching is more focused on actionable strategies and future-oriented, while therapy often deals with past traumas and psychology.

  • Yes, relationship coaching can also be beneficial for singles looking to understand their relationship patterns and prepare for future relationships.

  • A life coach focuses on various aspects of life such as career, personal growth, etc., while a relationship coach specifically focuses on improving personal and professional relationships.

  • Look for a relationship coach who is certified, experienced, and someone you feel comfortable sharing personal details with. It's important that they understand your goals and can provide a plan to help you achieve them.

  • Relationship coaching can provide you with the tools to improve communication and resolve conflicts, which can lead to a stronger relationship. However, the success depends on the effort and commitment of the individuals involved.

  • Yes, investing in relationship coaching can lead to improved communication, deeper understanding, and healthier relationships, which can greatly enhance your quality of life.

The dilemma

Are you dating?

Despair of bad relationships?

Drained from dating apps?

Done with being ghosted?

Or perhaps you are in a relationship?

Struggling to communicate?

Stifled and feeling bored?

Spark missing?

Or want better relationships with friends of family?

Needs not being met?

No more time for people who don’t give back?

Negative people sapping your energy?

“A healthy relationship is a feast of affection/giving for both people; not one receiving crumbs and trying to convince themselves its enough.”

— Shannon Thomas

Explore your relationships and improve your well being.

In the relationship coaching, we can work together to:

  • Explore deep rooted beliefs about your self worth.

  • Identify your key values and the values you expect from a partner, friend or family member.

  • Rediscover you and help you feel whole again.

  • Examine your behaviours in relationships.

  • Look at the stories you tell yourself about relationships.

  • Review your relationships of past, present and future.

  • See if you want to rewire who you are attracted to.

  • Look at relationships from different perspectives.

  • Practice setting healthy boundaries.

  • Understand green and red flags in relationships.

  • Help you regain your confidence using positive affirmations.

  • Create a vision board for your relationships moving forward.

  • Decide what you truly want from your relationships.

  • Banish bad relationships which aren’t serving you.

  • Reduce stress and improve your wellbeing!

“Almost half of women have received unsolicited sexual images in the last year.”

— Bumble

Date with confidence and get the relationship you deserve.

In the dating coaching, we can work together to:

  • Explore deep rooted beliefs about your self worth and how that impacts your dating style.

  • Identify your key values and the values you expect from a future partner.

  • Rediscover you so dating is about you want not just trying to impress the other person!

  • Examine your behaviours when dating and how that impacts the outcome.

  • Look at the stories you tell yourself about getting a relationship.

  • Review your dating history.

  • See if you want to rewire who the ideal date is.

  • Examine the impact of institutions, society and technology on dating.

  • Look at dates from different perspectives.

  • Practice setting healthy boundaries.

  • Understand green and red flags when dating.

  • Help you regain your confidence ready for your next date.

  • Create a vision board for your dates moving forward.

  • Write a letter to your next partner.

  • Banish ghosters and exes who aren’t serving you.

  • Reduce stress and improve your wellbeing!

Book a free relationship coaching consultation now.

Recent research shows healthy relationships are key to a healthy life. Become an architect of your own life and get uninterrupted time with someone who truly listens.