Empower Your Life with Midlife Coaching

Why Choose Banish for Your Midlife Coaching Needs

At Banish, we specialise in midlife coaching for women, helping you navigate through life's transitions with confidence and autonomy. A midlife life coach is dedicated to empowering you to live a happier, more fulfilling life.

I’m a trained midlife coach. I’ve been featured in The Evening Standard, BBC and Stylist and I’d love to empower you to embrace change and make the most of midlife.

FAQs

  • Midlife coaching is a process that helps individuals navigate the challenges and transitions that occur in midlife, such as career changes, relationship shifts, and personal growth.

  • A midlife life coach can provide guidance, support, and tools to help you make positive changes in your life, build confidence, and overcome procrastination.

  • Midlife coaching for women involves addressing specific challenges women face in midlife, such as balancing career and family, dealing with hormonal changes, and redefining personal identity.

  • While general life coaching can be beneficial at any age, midlife coaching specifically addresses the unique challenges and opportunities that arise during midlife.

  • At Banish, we offer personalised midlife coaching tailored to your unique needs and goals. Our coaching can take place online or in-person in Sevenoaks or Victoria Park.

  • Yes, midlife coaching can provide valuable support and guidance during career transitions, helping you explore new opportunities and make confident decisions.

  • Absolutely. Midlife coaching can help you improve communication, understand your needs and desires, and build healthier relationships.

  • The duration of midlife coaching varies depending on individual needs and goals. It's a journey, not a quick fix.

  • Through midlife coaching, you can expect to gain clarity, make positive changes, build confidence, and lead a more fulfilling and autonomous life.

  • Yes, investing in midlife coaching can yield significant benefits, including improved well-being, greater self-awareness, and enhanced life satisfaction.

The dilemma

Are you feeling stuck?

Feeling invisible to society?

Struggling with the menopause?

Reached a glass ceiling at work?

Or perhaps you are in a relationship?

Struggling to communicate in an empty nest?

Stifled and feeling bored?

Spark missing?

Or want better relationships with friends of family?

Needs not being met?

No more time for people who don’t give back?

Negative people sapping your energy?

“A wise woman can predict the future, because she creates it.”

— Anonymous

Explore your life and improve your well being.

In the midlife coaching, we can work together to:

  • Explore deep rooted beliefs about your self worth.

  • Identify your key values and the values you expect from a partner, friend, colleague or family member.

  • Rediscover you and help you feel whole again.

  • Examine your behaviours in relationships.

  • Look at the stories you tell yourself.

  • Practice setting healthy boundaries.

  • Help you regain your confidence using positive affirmations.

  • Create a vision board for the next chapter in life.

  • Decide what you truly want from your life and how you can feel joyous again.

  • Reduce stress and improve your wellbeing!

“Life really does begin at 40. Up until then you are just doing research.”

— Carl Jung.

Move forward with confidence and get the life you deserve.

In the midlife coaching, we can work together to:

  • Explore deep rooted beliefs about your self worth.

  • Identify your key values and the values you expect from others.

  • Examine your behaviours and how that impacts the outcome.

  • Look at the stories you tell yourself about life.

  • Review your life history.

  • Examine the impact of institutions, society and technology on your life.

  • Look at life from different perspectives.

  • Practice setting healthy boundaries.

  • Help you regain your confidence.

  • Create a vision board for your life.

  • Reduce stress and improve your wellbeing!

Book a free midlife coaching consultation now.

Become an architect of your own life and get uninterrupted time with someone who truly listens.